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Many Women Begin Pregnancy With Poor Diets

May 5, 2017

A recent study found that many women have poor eating habits in the months leading up to pregnancy. Education and awareness about the foods we eat and how nutrition affects pregnancy is still greatly needed to nearly all cross sections of the United States.

The study surveyed more than 7,500 expecting mothers in their first trimesters who were patients at one of eight medical centers across the United States. The women answered questions about their nutrition habits in the three months leading up to pregnancy. Researchers then assessed their diet quality and energy sources and measured them against the Dietary Guidelines for Americans.

What they found was that diet quality was suboptimal for all groups of women evaluated, and was particularly low among women who held less than a college degree. It also was lower for some minority groups.

Rather than whole grains, fruits and vegetables, top sources of energy for many women in the study were sugar-sweetened beverages, pasta dishes and grain desserts. Their primary sources of folate, iron and vitamin C were juices and enriched breads.

The findings are evidence that there is still a great deal of education and awareness that needs to be done to improve the diets of pregnant women, as diet has a direct effect on positive pregnancy outcomes. Early and ongoing prenatal nutritional support is essential to ensure a healthy pregnancy for both mothers and baby.

Supplements to Support Fertility, Conception and Pregnancy

Following recommended dietary guidelines every day can be tough for many women. Taking a daily prenatal vitamin can help fill nutritional gaps to achieve proper nutritional intake. Even if you are not planning on becoming pregnant, it is still important to take a daily prenatal vitamin.

The Prenate® Vitamin Family offers a line of prenatal vitamins with folic acid. Each contains 1 mg folate as a blend of bioavailable L-methylfolate and traditional folic acid. This nutrient is critical in early pregnancy to a baby’s long-term and healthy development. Talk to your doctor to see which Prenate® supplement is right for you.

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IMPORTANT SAFETY INFORMATION

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: Ingestion of more than 3 grams of omega-3 fatty acids (such as DHA) per day has been shown to have potential antithrombotic effects, including an increased bleeding time and International Normalized Ratio (INR). Administration of omega-3 fatty acids should be avoided in patients taking anticoagulants and in those known to have an inherited or acquired predisposition to bleeding.

This site and its contents are an information resource only, and are neither intended to nor should be used in replacement of your doctor or other prescribing professional’s medical guidance, recommendations or advice. Neither this site nor its information should be used or relied upon for any diagnostic, medical, treatment, nutritional or other purpose. All aspects of pregnancy, including whether pregnancy is right for you, and the nourishment and care of your child, should be made with your doctor and other appropriate medical professional, and in consideration of your and your child’s particular medical history. Avion Pharmaceuticals, LLC (“Avion”) makes no representation, warranty or other undertaking that this site or its information are appropriate for you or your child’s specific needs or issues, and further expressly disclaims all damages, losses, injuries or liability whatsoever incurred or alleged to have been incurred in consequence of your reliance on the information on this site. Avion does not endorse any test, procedure, treatment, remedy, therapy, cure, nutritional regimen, method or other activity or undertaking that you and/or your doctor or other medical professional may elect or recommend. By visiting this site you agree to these terms and conditions and acknowledge that you have read and understand the same. These terms and conditions, together with any information on this site, may be amended, restated or otherwise changed from time to time and at any time by Avion within the sole, absolute and uncontrolled exercise of its discretion. You acknowledge and agree that Avion has no duty or obligation to keep you informed of any amendments to, restatements of or other changes to these terms and conditions or this site, and that you are solely and exclusively responsible for apprising yourself of the same.

IMPORTANT SAFETY INFORMATION

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: Ingestion of more than 3 grams of omega-3 fatty acids (such as DHA) per day has been shown to have potential antithrombotic effects, including an increased bleeding time and International Normalized Ratio (INR). Administration of omega-3 fatty acids should be avoided in patients taking anticoagulants and in those known to have an inherited or acquired predisposition to bleeding.

This site and its contents are an information resource only, and are neither intended to nor should be used in replacement of your doctor or other prescribing professional’s medical guidance, recommendations or advice. Neither this site nor its information should be used or relied upon for any diagnostic, medical, treatment, nutritional or other purpose. All aspects of pregnancy, including whether pregnancy is right for you, and the nourishment and care of your child, should be made with your doctor and other appropriate medical professional, and in consideration of your and your child’s particular medical history. Avion Pharmaceuticals, LLC (“Avion”) makes no representation, warranty or other undertaking that this site or its information are appropriate for you or your child’s specific needs or issues, and further expressly disclaims all damages, losses, injuries or liability whatsoever incurred or alleged to have been incurred in consequence of your reliance on the information on this site. Avion does not endorse any test, procedure, treatment, remedy, therapy, cure, nutritional regimen, method or other activity or undertaking that you and/or your doctor or other medical professional may elect or recommend. By visiting this site you agree to these terms and conditions and acknowledge that you have read and understand the same. These terms and conditions, together with any information on this site, may be amended, restated or otherwise changed from time to time and at any time by Avion within the sole, absolute and uncontrolled exercise of its discretion. You acknowledge and agree that Avion has no duty or obligation to keep you informed of any amendments to, restatements of or other changes to these terms and conditions or this site, and that you are solely and exclusively responsible for apprising yourself of the same.

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