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Tips for Managing Colic

January 20, 2022

Colicky baby crying
Your precious bundle of joy is perfectly healthy in every way – except for those crying bouts that seem to last for hours. Colic, a common condition that affects one in five infants,1 is when a baby cries for seemingly no reason throughout the day. Having a colicky baby can be exhausting for new parents. Here is some advice for managing the stresses of colic and the foods to avoid when breastfeeding.

More About Colic

Colic usually starts when babies are just a few weeks old. It’s generally worse between four and six weeks of age and can last until three to four months old. While it’s normal for babies to be fussy and cry, crying that is intense and happens in the late afternoon or early evening every day is a symptom of colic. Other symptoms of colic include:

  • Fist clenching
  • Turning bright red
  • Curling up the legs
  • Arching the back

While doctors aren’t exactly sure what causes colic, there are some common culprits that are believed to be triggers,2 such as:

  • Indigestion
  • Overfeeding or underfeeding
  • Sensitivity to formula or breast milk
  • Overstimulation
  • A digestive system that isn’t fully developed
  • Early form of childhood migraine headache
  • Emotional reaction to fear, frustration, or excitement

There is no “cure” or treatment for colic, but there are things parents can do to try and help manage the stress of living with a colicky baby.

1. Ease your mind.

Remind yourself of these three important things: There is nothing you did to bring on the colic. Colic will go away. Colic doesn’t mean baby is unhealthy or in pain.

2. Give baby extra attention.

Wrap your little one in a warm blanket and hold her for an extended period of time. Take him for a walk in the stroller. Get some extra skin-to-skin contact. Try a warm bath. Sing to them or add some background noise like a fan or dishwasher. Put baby in an infant swing.

3. Change baby’s feeding habits.

Try feeding baby in an upright position. Feed baby smaller meals, but more often. Slow down the feeding so baby isn’t eating too much, too fast. Always burp baby after feeding.

4. Change your diet.

If you breastfeed, try small changes in your diet to see how they affect baby’s colic. Avoid caffeinated drinks like coffee, tea, and soda. Avoid vegetables that may cause gas like broccoli, cauliflower, and cabbage. Cut out fruits that contain high amounts of citric acid like oranges, grapes, pineapple, and berries.

5. Try probiotics.

Recent research studies have evaluated the impact of probiotics for infantile colic.3 Researchers found that giving probiotic supplementation to babies significantly and progressively shortened daily crying times. Taking a prenatal vitamin like Prenate® Restore with probiotics while breastfeeding may also help. Ask your doctor if Prenate® Restore could be right for you.

 

Prenate® Vitamin Family
This post is brought to you by the Prenate® Vitamin Family, a line of prescription prenatal supplements designed to enhance preconception, prenatal, and postpartum nutrition in women. Talk with your doctor about how taking a daily prescription prenatal or postnatal vitamin could help support a healthy pregnancy and postpartum wellness.

Managing colic

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IMPORTANT SAFETY INFORMATION

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: Ingestion of more than 3 grams of omega-3 fatty acids (such as DHA) per day has been shown to have potential antithrombotic effects, including an increased bleeding time and International Normalized Ratio (INR). Administration of omega-3 fatty acids should be avoided in patients taking anticoagulants and in those known to have an inherited or acquired predisposition to bleeding.

This site and its contents are an information resource only, and are neither intended to nor should be used in replacement of your doctor or other prescribing professional’s medical guidance, recommendations or advice. Neither this site nor its information should be used or relied upon for any diagnostic, medical, treatment, nutritional or other purpose. All aspects of pregnancy, including whether pregnancy is right for you, and the nourishment and care of your child, should be made with your doctor and other appropriate medical professional, and in consideration of your and your child’s particular medical history. Avion Pharmaceuticals, LLC (“Avion”) makes no representation, warranty or other undertaking that this site or its information are appropriate for you or your child’s specific needs or issues, and further expressly disclaims all damages, losses, injuries or liability whatsoever incurred or alleged to have been incurred in consequence of your reliance on the information on this site. Avion does not endorse any test, procedure, treatment, remedy, therapy, cure, nutritional regimen, method or other activity or undertaking that you and/or your doctor or other medical professional may elect or recommend. By visiting this site you agree to these terms and conditions and acknowledge that you have read and understand the same. These terms and conditions, together with any information on this site, may be amended, restated or otherwise changed from time to time and at any time by Avion within the sole, absolute and uncontrolled exercise of its discretion. You acknowledge and agree that Avion has no duty or obligation to keep you informed of any amendments to, restatements of or other changes to these terms and conditions or this site, and that you are solely and exclusively responsible for apprising yourself of the same.

IMPORTANT SAFETY INFORMATION

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: Ingestion of more than 3 grams of omega-3 fatty acids (such as DHA) per day has been shown to have potential antithrombotic effects, including an increased bleeding time and International Normalized Ratio (INR). Administration of omega-3 fatty acids should be avoided in patients taking anticoagulants and in those known to have an inherited or acquired predisposition to bleeding.

This site and its contents are an information resource only, and are neither intended to nor should be used in replacement of your doctor or other prescribing professional’s medical guidance, recommendations or advice. Neither this site nor its information should be used or relied upon for any diagnostic, medical, treatment, nutritional or other purpose. All aspects of pregnancy, including whether pregnancy is right for you, and the nourishment and care of your child, should be made with your doctor and other appropriate medical professional, and in consideration of your and your child’s particular medical history. Avion Pharmaceuticals, LLC (“Avion”) makes no representation, warranty or other undertaking that this site or its information are appropriate for you or your child’s specific needs or issues, and further expressly disclaims all damages, losses, injuries or liability whatsoever incurred or alleged to have been incurred in consequence of your reliance on the information on this site. Avion does not endorse any test, procedure, treatment, remedy, therapy, cure, nutritional regimen, method or other activity or undertaking that you and/or your doctor or other medical professional may elect or recommend. By visiting this site you agree to these terms and conditions and acknowledge that you have read and understand the same. These terms and conditions, together with any information on this site, may be amended, restated or otherwise changed from time to time and at any time by Avion within the sole, absolute and uncontrolled exercise of its discretion. You acknowledge and agree that Avion has no duty or obligation to keep you informed of any amendments to, restatements of or other changes to these terms and conditions or this site, and that you are solely and exclusively responsible for apprising yourself of the same.

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