October 12, 2020
For expecting moms, getting optimal nutrition and vitamin intake is essential in maintaining an overall healthy pregnancy. While there are… Read More
October 12, 2020
For expecting moms, getting optimal nutrition and vitamin intake is essential in maintaining an overall healthy pregnancy. While there are… Read More
February 28, 2020
During pregnancy, iron deficiency is a common condition. Taking iron supplements would seem to be an easy decision, but many… Read More
December 28, 2019
Choline is an essential nutrient that is responsible for the regulation of mood, memory, muscle function and many other important… Read More
March 28, 2018
Zinc is an essential mineral that’s found in some foods naturally and added to others. Zinc plays a role in… Read More
March 28, 2017
The importance of folic acid and the role it plays in pregnancy have been understood for many years. But in… Read More
January 18, 2017
Cold and flu season is upon us. For years, vitamin C has been touted for helping to prevent the common… Read More
March 30, 2016
Iodine is most commonly associated with thyroid function. But the benefits and relationship of iodine to the body go beyond… Read More
February 25, 2016
Our bodies contain relatively large amounts of magnesium, with about 50% found in our bones.1 Although a relatively ignored nutrient,… Read More
January 27, 2016
Biotin, also referred to as vitamin B7 or vitamin H, is an important micronutrient. It is a water-soluble B-vitamin, which… Read More
November 20, 2015
Docosahexaenoic acid, commonly referred to as DHA, is a type of omega-3 fatty acid. It is a primary structural component… Read More