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Important Nutrients for Heart Health

Bowls of health foods

February 11, 2022

February is American Heart Month and a time to bring awareness to our cardiovascular health. Approximately half of all Americans… Read More

Postpartum Fitness & Mental Health

Mother stretching next to baby

September 26, 2021

September 29 is National Women’s Health and Fitness Day! We know that body confidence and regular exercise can be especially… Read More

Does Exercise Reduce Anxiety During Pregnancy?

pregnant woman stretching

May 28, 2021

As a soon-to-be mom, you do everything you can to take care of yourself and your baby, including eating healthy… Read More

Quarantine Exercises During Pregnancy

prenatal exercises during quarantine

July 20, 2020

Staying active and committing to a regular exercise routine can help expecting mothers alleviate discomfort, strengthen muscles, and improve mood.1… Read More

Returning to Pre-Baby Weight

March 5, 2020

Maintaining a healthy weight during and after pregnancy is important for many reasons. Avoiding excessive weight gain during pregnancy can… Read More

10-Minute Bodyweight Workouts for Pregnancy

December 27, 2019

During the holidays, it can be tough to find time for self-care. But during pregnancy it’s important to include physical… Read More

Swimming for Pregnancy Fitness

April 4, 2019

Staying healthy during pregnancy is extremely important, both for mother and baby. A well- rounded nutrition and exercise plan can… Read More

The Dangers of Crash Dieting to Prepare for Pregnancy

March 4, 2019

Because of the weight gain that comes along with pregnancy, many women try to lose weight and improve their fitness… Read More

Pregnancy Fitness: Target Heart Rates During Exercise

January 17, 2019

For healthy women, regular exercise during pregnancy has many benefits.1 If you’ve discussed an exercise program with your doctor and… Read More

Regular Exercise During Pregnancy May Affect Your Delivery

January 3, 2019

At the start of each new year, millions of people make resolutions. Often, those goals include incorporating a regular fitness… Read More

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IMPORTANT SAFETY INFORMATION

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: Ingestion of more than 3 grams of omega-3 fatty acids (such as DHA) per day has been shown to have potential antithrombotic effects, including an increased bleeding time and International Normalized Ratio (INR). Administration of omega-3 fatty acids should be avoided in patients taking anticoagulants and in those known to have an inherited or acquired predisposition to bleeding.

This site and its contents are an information resource only, and are neither intended to nor should be used in replacement of your doctor or other prescribing professional’s medical guidance, recommendations or advice. Neither this site nor its information should be used or relied upon for any diagnostic, medical, treatment, nutritional or other purpose. All aspects of pregnancy, including whether pregnancy is right for you, and the nourishment and care of your child, should be made with your doctor and other appropriate medical professional, and in consideration of your and your child’s particular medical history. Avion Pharmaceuticals, LLC (“Avion”) makes no representation, warranty or other undertaking that this site or its information are appropriate for you or your child’s specific needs or issues, and further expressly disclaims all damages, losses, injuries or liability whatsoever incurred or alleged to have been incurred in consequence of your reliance on the information on this site. Avion does not endorse any test, procedure, treatment, remedy, therapy, cure, nutritional regimen, method or other activity or undertaking that you and/or your doctor or other medical professional may elect or recommend. By visiting this site you agree to these terms and conditions and acknowledge that you have read and understand the same. These terms and conditions, together with any information on this site, may be amended, restated or otherwise changed from time to time and at any time by Avion within the sole, absolute and uncontrolled exercise of its discretion. You acknowledge and agree that Avion has no duty or obligation to keep you informed of any amendments to, restatements of or other changes to these terms and conditions or this site, and that you are solely and exclusively responsible for apprising yourself of the same.

IMPORTANT SAFETY INFORMATION

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WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

WARNING: Ingestion of more than 3 grams of omega-3 fatty acids (such as DHA) per day has been shown to have potential antithrombotic effects, including an increased bleeding time and International Normalized Ratio (INR). Administration of omega-3 fatty acids should be avoided in patients taking anticoagulants and in those known to have an inherited or acquired predisposition to bleeding.

This site and its contents are an information resource only, and are neither intended to nor should be used in replacement of your doctor or other prescribing professional’s medical guidance, recommendations or advice. Neither this site nor its information should be used or relied upon for any diagnostic, medical, treatment, nutritional or other purpose. All aspects of pregnancy, including whether pregnancy is right for you, and the nourishment and care of your child, should be made with your doctor and other appropriate medical professional, and in consideration of your and your child’s particular medical history. Avion Pharmaceuticals, LLC (“Avion”) makes no representation, warranty or other undertaking that this site or its information are appropriate for you or your child’s specific needs or issues, and further expressly disclaims all damages, losses, injuries or liability whatsoever incurred or alleged to have been incurred in consequence of your reliance on the information on this site. Avion does not endorse any test, procedure, treatment, remedy, therapy, cure, nutritional regimen, method or other activity or undertaking that you and/or your doctor or other medical professional may elect or recommend. By visiting this site you agree to these terms and conditions and acknowledge that you have read and understand the same. These terms and conditions, together with any information on this site, may be amended, restated or otherwise changed from time to time and at any time by Avion within the sole, absolute and uncontrolled exercise of its discretion. You acknowledge and agree that Avion has no duty or obligation to keep you informed of any amendments to, restatements of or other changes to these terms and conditions or this site, and that you are solely and exclusively responsible for apprising yourself of the same.

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